Do I need to report capital gains or losses to HMRC?

If you own assets like gold, property, shares or even crypto, you have asked yourself: Do I need to report capital gains or losses to HMRC?

For gold holders in particular, this is a very topical question. The price of gold has surged in the last few years and many people, especially TallyMoney customers, are now enjoying significant capital gains.

In the UK, whatever assets you hold, gains and even losses may need to be reported to HMRC.

Tracking and reporting capital gains and losses to HMRC can be complicated. However, for TallyMoney customers, it’s refreshingly straightforward. We’ve designed everything to take the heavy lifting off your plate.

But first, let’s start with the basics.

 

What is Capital Gains Tax?

Capital Gains Tax (CGT) is a tax on the profit you make when you sell an asset that has gone up in value.

The key word here is profit. You are not taxed on the total amount you sell. You are taxed on the difference between what you originally paid and what it is worth when you sell it.

So if you own gold, there is a good chance you’re sitting on gains that may have tax implications.

 

How TallyMoney helps simplify Capital Gains Tax

Tracking and reporting CGT can be a headache when doing it manually. Luckily, TallyMoney streamlines the process for you. Here’s how:

  • Every transaction is recorded automatically
  • Designed with UK tax rules in mind
  • Downloadable Capital Gains Tax statements with summarised activity

Ideal for regular savers

For people who regularly purchase physical gold, tracking and reporting capital gains (and losses) can become complex quickly.

For TallyMoney customers, regular deposits don’t come with the headache of manually tracking capital gains and losses. The app does the heavy lifting for you so you can build your tally balance consistently without worrying about how to untangle it all later.

 

Why this matters more now: gold’s recent growth

Gold has historically been used as a ‘safe haven’. A stable place to store value and preserve wealth. And whilst gold grows in price steadily over time, it doesn’t provide a monthly income like stocks and shares, nor does it promise short term gains. 

However, in recent years, the price of gold has surged rapidly. In fact, in the last two years alone, the price of gold has more than doubled.

For TallyMoney customers (and gold holders more broadly), this is great news. But it does come with tax implications.

 

So, do I need to report capital gains or losses to HMRC?

Yes you may need to report capital gains and losses if any of the following apply:

Your gains exceed the annual allowance

You currently have a £3,000 CGT tax-free allowance per year. If your gains go above this, you’ll need to report it to HMRC and potentially pay tax.

Your total sales are high enough

Even if your gains are below £3,000, you may still need to report to HMRC if the total amount you’ve sold over the year is high enough.

You complete a Self Assessment

If you’re already filing a tax return, you need to declare your capital gains and losses as part of that process.

 

What about losses?

Nobody likes to make a loss, but losses can actually be useful.

If you sell an asset for less than you paid for it, that loss can be uses to offset gains and reduce your tax bill, or you can ‘carry it forward’ to use in future years.

In other words, losses don’t have to go to waste. They can be used to minimise your tax bill.

The important thing to remember is that in order to make use of your losses, you will need to report them to HMRC. Even if you don’t owe any tax right now, reporting them means you can benefit from them later.

 

To sum up

In the UK, if you own assets that have gone up in value, there’s a good chance HMRC will want to know about it. Whether it’s property, stocks, gold or crypto, if you’re sitting on capital gains there could well be tax implications. Even if you’ve made a loss, it’s still worth reporting it to HMRC, as these losses can be used to reduce your tax bill in the future. 

The price of gold has surged in recent years and so reporting capital gains is especially relevant right now for TallyMoney customers (and gold holders more broadly). Thankfully, for TallyMoney customers, what was once a complicated and stressful process is now straightforward. Your records are clear, your statements are ready, and the process is quick and easy.

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Let’s get physical: How much gold bullion and printed fiat currency actually exists?

Why Faster Payments aren’t always so fast

How to get a TallyMoney account

Real World Examples

  1. Fancy a coffee? Use your TallyMoney Mastercard. Boom – paid. (Yes, you’re buying a flat white with gold. How amazing is that?)
  2. Need cash? Use any Mastercard ATM worldwide or spend across the globe. ZERO fees from us, ZERO markup. (When you spend or withdraw, your gold converts instantly at the global spot price. No catches, no hidden charges – just straight-up Mastercard exchange rates. Because your money shouldn’t cost you… more money.)
  3. Want some money back in your bank? Just tap ‘transfer’ in the app. (Though after a while, you might wonder why you’d want to…)

    Zero faff. Zero waiting. Zero fees when you spend tally.

Meet Cameron Parry

Meet the guy who wouldn’t accept being trapped in a ‘heads they win, tales we lose’ government-run monetary system that protects and benefits the financial institutions, to the detriment of the public. Where people’s deposits are constantly at risk, and losing value through inflation caused by central bankers and politicians.

If necessity is the mother of invention, then frustration may be the roommate’s cousin of motivation. In any case, he decided to stop getting mad and start a new monetary system with sound money. Where deposits serve the depositor, where savings build wealth for savers, and transactions are made in a familiar way. And he called it TallyMoney.

TallyMoney: Gold upgraded

With TallyMoney:

  • Your pounds instantly become physical gold (1 tally = 1mg of real gold)
    Stored in Swiss vaults (not under your bed)
  • Fully insured and allocated (actually yours, not a paper promise)
  • Spend it anywhere with your TallyMoney debit Mastercard
  • Transfer back to pounds instantly if needed (but why would you?)

We’re not anti-bank because it’s trendy. We’re anti-bank because the current system is rigged against you. Every day you leave money in a “savings” account, you’re funding their profits while your wealth evaporates.

Enter gold: the original currency

Why gold? It’s value is universally acknowledged.

  • It’s not controlled by any single government
  • It can’t be printed or manufactured
  • It’s actually scarce 
  • It requires effort to extract it 
  • It doesn’t rust, decay, or disappear
  • It has remarkable properties

So while the pound’s lost 50% of its value since 2004, gold’s grown by 146% in the last decade alone. While your bank savings got mugged by inflation, gold owners were laughing all the way to… well, not the bank.

But here’s the rub: Traditional gold ownership is a right pain. Buy physical bars? Prepare for storage fees that’ll make your eyes water, insurance premiums that never end, and a 5-10% haircut when you need to sell. Plus, try buying your weekly shop with a gold ingot.
Paper gold ETFs? They’re classed as Tier 3 assets for a reason – that’s financial speak for “risky as hell.” You don’t own gold, you own a promise. A tradeable IOU. And when everyone wants their gold at once? Good luck with that. So you’re stuffed either way: real gold that’s impossible to use, or fake gold that might not be there when you need it.
Until now.

The truth about inflation

How? Well, when politicians overspend (and they invariably do), they need more money to ‘stimulate the economy’. But raising taxes makes voters angry. So what do they do? They fire up the money printer, and boy do they love to print. To give you a sense of the scale, since 2015 the Bank of England has created £520bn out of thin air through “quantitative easing” (electronic money printing) plus £86bn in physical currency. 

Thing is, more pounds in circulation = each pound is worth less. Think about it: In 2004, £100 could buy you a decent night out, theatre tickets, and a cab home. Today? That same £100 barely covers the theatre tickets. Your money didn’t disappear – it was diluted, like someone’s been topping up your whisky with water when you weren’t looking.

The “2% inflation target” they bang on about? That’s them telling you they plan to steal 2% of your wealth every single year. And calling it healthy.

How TallyMoney actually works?

  1. First things first: we’ve got actual gold bullion* (none of that paper-promise nonsense) locked up tight in a Brinks vault in Switzerland. Yeah, those Brinks – the security legends who’ve been protecting valuables since Queen Victoria was on the throne.
  2. You send your pounds to your TallyMoney account (bye-bye, inflation-addicted fiat!).
  3. We use the global gold spot price to instantly turn your currency into its weight in gold. No hidden or fuzzy exchange rates, just the real market gold price + 1.49% gold purchase fee.
  4. Each milligram of your physical gold = 1 tally (we keep it decimal because no one wants to faff about with troy ounces – the specific unit for measuring gold).
  5. That’s it! Your app shows your balance in tally, but remember – those aren’t just numbers on a screen. That’s your solid gold, in milligrams, sitting pretty in Switzerland.
  6. You can now save and spend your gold as you see fit.

*All Tally gold is sourced from LBMA-accredited providers because we’re rebels with a cause… and standards. Instead of tracking the gold price per kg, your money is directly converted based on the real-time global gold spot price.

TallyMoney is real money

  1. Store of value
    Your gold sits in a Swiss vault (not getting ‘quantitatively eased’ away)
    Evidenced by 5,000 years of holding its value
    Can’t be inflated by government whim and fingers on the ‘currency print’ button
  2. Medium of exchange
    Spendable at 150+ million shops worldwide (thanks, Mastercard)
    Currency converts instantly at market rates (no sneaky margins)
    Moves as quickly as sending a text 
  3. Unit of account
    1 tally = 1mg of gold. Simple
    Stable enough to actually plan your future with
    Speaks every currency’s language (gold’s kind of a big deal everywhere)

This is why TallyMoney is so much more than just owning Gold – it’s a real financial revolution. We’re not just helping you own gold; we’re bringing back what money was always meant to be. Sound Money for a Brighter Future. Because your hard work and wealth deserve better than being slowly robbed by external forces.

We want you to have real money

  1. A store of value:
    Keeps its value over time
    Insulated from devaluation/inflation
    Actually rare and can’t be created out of thin air
  2. Medium of exchange:
    Easy to use for everyday transactions
    Widely accepted
    Can be transferred efficiently
  3. Unit of account:
    Works like a proper value-measuring stick (imagine if your ruler shrunk every year – mad, right?)
    Splits nicely into useful bits
    Reliable enough to plan your future with

Why does this matter? Because your hard work deserves better than being turned into monopoly money by someone else’s actions. Every time your currency loses value (inflation) its stealing from your past work, which harms your present savings, and your future dreams.